"Thinking ourselves into believing is a wonderful twist into the realm of reason and imagination."
I, by nature am an analyzer, and might I add, to the great discomfort to most of those who are close to me, this can be a form of loving torture....hahaha!
Thinking, contemplating and pondering every outcome to every situation is exhausting. I know many of us at this time are 'over thinking' our situations and the possibilities of what is to come. We have at our disposal multitudes of information - some true, some false and some totally unknown, and the mind of reason can be filled with contradictions. All this information can cloud our minds and make it difficult to have the open space of pure thought opposed to random strings of chaotic brain clutter. In these times the importance of meditation is a tool we must not overlook.
Please visit my friend Trevor Gollogher for his wonderful techniques in mediation practice and all kinds of free information, they are extremely helpful whether you are a beginner, seasoned practitioner or just somewhere in between..... his simplicity and loving approach is a reminder as to how easy and important this daily practice is.
http://www.trevorgollagher.com/
On the other side of reasonable thought is our believing abilities. Here dwells our imagination, it's where we reflect, feel and consider different probable outcomes. Gently reminding ourselves to believe is another daily practice for some. For example, when filling our minds with all the disposable information at our fingertips, we can choose to 'experience' or 'deliberate' what we are researching. We can be consciously aware of what enters our brain waves and what we filter out.....easier said for some than others, I know!
Again .....it is about gentle practice.
It always remains our free will of what we do with the information highways and byways.
Into the land of imagination I travel on a moonbeam of light and love..... hope to see you all there!
In Lak'ech
Sunshine & Soulshine,
Joanna C. Cooke 'OJO'
I, by nature am an analyzer, and might I add, to the great discomfort to most of those who are close to me, this can be a form of loving torture....hahaha!
Thinking, contemplating and pondering every outcome to every situation is exhausting. I know many of us at this time are 'over thinking' our situations and the possibilities of what is to come. We have at our disposal multitudes of information - some true, some false and some totally unknown, and the mind of reason can be filled with contradictions. All this information can cloud our minds and make it difficult to have the open space of pure thought opposed to random strings of chaotic brain clutter. In these times the importance of meditation is a tool we must not overlook.
Please visit my friend Trevor Gollogher for his wonderful techniques in mediation practice and all kinds of free information, they are extremely helpful whether you are a beginner, seasoned practitioner or just somewhere in between..... his simplicity and loving approach is a reminder as to how easy and important this daily practice is.
http://www.trevorgollagher.com/
On the other side of reasonable thought is our believing abilities. Here dwells our imagination, it's where we reflect, feel and consider different probable outcomes. Gently reminding ourselves to believe is another daily practice for some. For example, when filling our minds with all the disposable information at our fingertips, we can choose to 'experience' or 'deliberate' what we are researching. We can be consciously aware of what enters our brain waves and what we filter out.....easier said for some than others, I know!
Again .....it is about gentle practice.
It always remains our free will of what we do with the information highways and byways.
Into the land of imagination I travel on a moonbeam of light and love..... hope to see you all there!
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| august full moon |
In Lak'ech
Sunshine & Soulshine,
Joanna C. Cooke 'OJO'
